8 REASONS WHY ADDING FRESH ALGAE LIKE SPIRULINA TO YOUR DIET IS WORTH IT.
Spirulina is a type of blue-green algae that’s packed with nutrients and often considered a superfood. High quality spirulina can help with anemia, weight loss, allergy symptoms, metabolism support, gut health, cholesterol management, reduced blood pressure, muscle strength, diabetes control, and much more.
1. BACKED BY THOUSANDS OF SCIENTIFIC STUDIES
Spirulina and its health benefits are well understood by the scientific community. NASA has explored it as a source of food for astronauts, but the health benefits are real even if you to plan to stay on Earth.
2. PROFESSIONAL ATHLETES RELY ON IT
Professional endurance athletes use on fresh spirulina, with its high protein and iron content, for optimal recovery. The results of their blood tests show the immediate impact on blood iron levels after a workout.
3. IT CAN REDUCE ALLERGY SYMPTOMS
Spirulina is full of chlorophyll and phycocyanin, which not only give it a great color but are also anti-inflammatory and help relieve allergy symptoms.
4. IT'S A GREAT SOURCE OF IRON
Iron deficiency, also called anemia, is one of the most common nutrient deficiencies in America. Spirulina is a great source of plant-based iron and studies show its effectiveness to treat anemia.
5. IT CAN HELP YOU LOSE WEIGHT
Fresh spirulina is low in calories, but high in nutrients which helps you feel fuller for longer. Phycocyanin in spirulina supports systemic anti-inflammatory and insulin-sensitizing effects aiding in weight loss.
6. IT SUPPORTS THE NATURAL HEALING PROCESS
Algae boasts powerful antioxidants and has anti-inflammatory properties. Spirulina reduces myelosuppression and improves immune function. While more studies are needed, some evidence suggests that spirulina has anti-cancer properties and can lower blood pressure.
7. SPIRULINA HAS BEEN CONSUMED FOR CENTURIES
Spirulina naturally occurs in Mexico and Africa around Lake Chad. At both of these places, local communities have been known to consume this nutritious algae for centuries. The Aztecs have been known to give Spirulina to their messengers to give them an extra boost of nutrients on runs between their capital and outposts.
8. IT'S A NUTRITIONAL POWERHOUSE
Spirulina is packed with micro-nutrients like protein, iron, potassium, phytonutrients, antioxidants, and vitamins that provide a variety of health benefits. Many of our customers feel an immediate boost of energy from the abundance of unprocessed, real nutrients.