Spirulina may support kidney health with antioxidants, but research on kidney stones is mixed. Learn how spirulina fits into prevention, its link to uric acid and kidney stone formation, and how to use it safely in a spirulina diet or Indian diet for wellness.
Why gut health matters and how fiber, fermented foods, and frozen spirulina pods can support your microbiome, barrier, and immune balance.
How gut health shapes the immune system, and how fiber, fermented foods, and frozen spirulina pods support balanced immunity.
Boost your gut health with 7 practical tips for a balanced microbiome. Discover actionable steps for better digestion and overall wellness—read now!
